Karate Narre Warren
Shuzoku Martial Arts - family friendly self defence classes providing discipline and fitness for all ages
Karate Narre Warren
Shuzoku Martial Arts - family friendly self defence classes providing discipline and fitness for all ages
Why Train with
Shuzoku Martial Arts?
The word ‘Shuzoku’ means family, moving as one, achieving our individual goals.
Here at Shuzoku Martial Arts, you will feel welcome and be inspired to improve yourself with every step of your journey.
Sensei Tom and his Instructors are dedicated traditional Martial Artists who offer a wealth of experience and knowledge.
Our classes run within a purpose built, fully equipped & air-conditioned facility.
Maximise your potential with Shuzoku Martial Arts. Our Karate programs can assist you in the following ways:
- Improve your fitness
- Learn self defence
- Improve self discipline
- Accelerate your development & co-ordination
- Improve your confidence & self esteem
- Nurture positive attitudes & mindset
Sensei Tom has been involved with Martial Arts since 1986, training in Kyokushin Karate under Shihan Eddie Emin.
Shihan Eddie is a living Karate legend and one of the few Australian instructors to have personally trained under and Graded with the founder of Kyokushin Karate, Mas Oyama. Shihan Eddie Emin was a fantastic role model to Sensei Tom and like a second father to him growing up. Not only did he teach Sensei Tom Kyokushin Karate but he also taught him about what he now knows to be Bushido and what it really stands for.
As a result of Sensei Tom’s past working experience in the security industry and Victoria Police, much of his Martial Arts training has been reality based. He believes that an essential component of any Martial Arts training must be reality based and must incorporate practical Self Defence skills.
The training and syllabus for Shin Yu Do Karate at Shuzoku Martial Arts has been created to provide effective Karate based training that has at its core a reality based Martial Arts system which will enable students, children and adults alike, to attain confidence, improved fitness and self-esteem and above all the ability to defend themselves in any situation.
Sensei Tom has his Bronze NCAS Certificate, Certificate 3 & 4 in Fitness, Level 1 ICS Instructor, Level 2 First Aid and his Working With Children Check
Find out why so many families are choosing Shuzoku Martial Arts in the South East suburbs.
Come down and meet the Shuzoku team by booking a free trial class today.
Programs
Little Ninjas Karate
For 3 & 4 year olds
Our Little Ninjas Karate Program is designed for 3 & 4 year olds. During the term your child will learn basic Karate kicks, punches and blocks. They will also learn basic anti-bullying tactics which they can then use in real life situations, should the need arise. As the term goes on they will gain confidence and the ability to carry out basic commands, always with an emphasis on fun.
Karate for Children
For 5 & 12 year olds
Our Children’s Karate Classes are designed for 5-12 year olds. In these classes the children will learn more advanced Karate kicks, punches and blocks. They will also learn more advanced anti-bullying and self defence tactics which they can then use in real life. As time goes on, they will gain more and more confidence and will improve their ability to carry out more advanced techniques. There is always still an element of fun in the children’s classes.
Karate for Teens & Adults
For 13+ year olds
Our Teens and Adults Classes are for those seeking the more advanced aspects of Karate such as: fitness, strength and conditioning, self defence, discipline and self development.
Fitness Classes & PT Sessions
Our Group Fitness Classes are available to all members and non members 13yo+.
These classes are a fantastic way to improve your fitness and increase your strength. There are great discounts on offer for prepaying the term fee, otherwise the casual rate is $15pp per class.
Our Group Fitness Classes are on Wednesdays at 6.00pm & Saturdays at 8.00am.
Our Personal Training Sessions are available by appointment only. Please contact us if you would like to organise a session.
Wear comfortable clothing to our fitness classes, don’t forget your sweat towel and water bottle.
Our instructors hold Certificate III and IV in Group Fitness and Personal Training.
Class Timetable
Timetable Effective From Monday 30th January 2023| Monday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|
| 4.30-5.15pm Children 5-12yo White, Red/White Belts | 4.30-5.15pm Children 5-12yo Red, Yellow/White, Yellow, Orange/White Belts | 8.00-8.45am Fitness Class Available to anyone 13yo+ Prepaid term fee or casual $15 per class |
||
| 5.30-6.15pm Children 5-12yo Orange, Green/White, Green, Purple/White, Purple, Blue/White, Blue, Brown/White Belts | 5.30-6.15pm Children 5-12yo White, Red/White Belts | 5.30-6.15pm Children 5-12yo All Belts | 9.00-9.30am Little Ninjas Karate for 3&4yo |
|
| 6.30-7.15pm Children 5-12yo Red, Yellow/White, Yellow, Orange/White Belts | 6.00-6.45pm Fitness Class Available to anyone 13yo+ Prepaid term fee or casual $15 per class | 6.30-7.15pm Children 5-12yo Orange, Green/White, Green, Purple/White, Purple, Blue/White, Blue, Brown/White Belts | 6.30-7.30pm Teens & Adults All Belts | |
| 7.30-8.30pm Teens & Adults All Belts ***IF KATA CLASS*** 7.30-8.00pm White to Purple Belts ONLY 8.00-8.30pm Blue Belts & Above ONLY | 7.30-8.30pm Teens & Adults All Belts ***IF KATA CLASS*** 7.30-8.00pm Blue Belts & Above ONLY 8.00-8.30pm White to Purple Belts ONLY |
**Shuzoku Dojo will open 10 mins prior to the first class**
Shuzoku Martial Arts will be closed on the following days:
- All Public Holidays and the Friday & Saturday prior to the Public Holiday
- For one week of all State School Holidays during the year
- For approx. 2.5 weeks over the Christmas period- dates to be advised
- During school holidays, we operate on a School Holiday Timetable